About Becoming Natural

Helping women find science-backed alternative healing for their
Mind, Body & Spirit.

Hello! I'm Penny

podcaster / author / advocate

After a debilitating bout with Crohn's and botched medical treatments, I turned to natural solutions. Now healed, I use my experience as an occupational therapist and former pharmaceutical salesperson to educate women on making informed, science-based health decisions.

Heal Naturally With Insights From the Podcast

The go-to podcast for women who want to clean up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin?

favorite things

Wife of 21 Years

3 Teenage Sons

2 Faithful Dogs

Game Nights

McDonald's Coke

Audible + Podcasts

Faith Filled, Fun & Totally Real

Life is all about balance — exercise just enough, eat well, but never say no to a McDonald’s fountain drink. My heart belongs to cheering on my teenage sons, my husband, and leaning into faith. I’ve got a love/hate thing with social media but can’t resist a good dog reel, and I'm hooked on Audible and podcasts.

You’ll often spot me in athleisure with a baseball cap, and while nightly dinners aren't my jam, I love cooking up a storm for holiday feasts. Now that we're acquainted, you might enjoy the podcast where I dish on faith and finding your balance between wellness and doing "real life" like a pro.