38 | 5 Important Reasons Why Most Probiotics Don’t Work

5 Important Reasons Why Most Probiotics Don’t Work EPISODE SUMMARY You’re trying all the “right” gut health things—daily probiotic, fermented yogurt, kombucha in your fridge—and yet? You’re still bloated, exhausted, or foggy. 😩 Sis, it’s not you. It’s the probiotic marketing machine. In this episode, we break down the five biggest mistakes women make with […]

37 | Digestive Enzymes: Powerful Natural Solutions for Bloating & Gas You’ll Love

Digestive Enzymes: Powerful Natural Solutions for Bloating & Gas You’ll Love   Episode Summary Feeling bloated or gassy after healthy meals? You might be missing a key player: digestive enzymes. In this episode of Becoming Natural, I dive deep into how these powerful proteins help break down your food, why you may be running low, […]

Interview | Medicine Junkie in Recovery: Rebelling Against the Medical Model to Rediscover God’s Healing Through Plants & Emotional Renewal

Medicine Junkie in Recovery: Rebelling Against the Medical Model to Rediscover God’s Healing Through Plants & Emotional Renewal Full Interview ► Tell us about you and your podcast I’m Penny, an occupational therapist and former pharmaceutical rep, mom of three, Crohn’s warrior, and now host of Becoming Natural. After years of surgeries, chronic illness, and […]

35 | How I Found Strength Through Faith When I Wasn’t Strong At All

At My Weakest Point I never imagined I’d come so close to the brink of death. But there I was, lying in a hospital bed with a severe infection that had turned septic. Every movement took effort, and I felt utterly powerless. It was one of the darkest, scariest moments of my life, and all […]

34 | Valuable Sunscreen Safety You Need to Know to Protect & Support Your Health

Sunscreen Safety You Need to Know to Protect & Support Your Health Episode Summary Have you ever stopped to question if sunscreen safety is really working for you — or possibly working against you? In this episode of Becoming Natural, I take you through the surprising science, history, and holistic truth behind sunscreen safety, sunburns, […]