
02 | Struggling with Anxiety? How EMDR Changed My Life
September 17, 2024
Anxiety and PTSD can leave you feeling overwhelmed and isolated. In this in-depth post, I open up about my own emotional struggles and how I

01| Becoming Natural Heal From Chronic Illness with Plants
September 10, 2024
Welcome to Episode One of Becoming Natural! They say to start messy so there’s nowhere to go but up. I wanted to start my