80 | Fasting Benefits: A Practical and Rooted Look at Biblical vs Modern Fasting
Fasting benefits are often discussed through metabolism, eating windows, blood sugar, and weight loss. But fasting has a much deeper history than modern wellness culture usually gives it credit for. In this episode of Becoming Natural, we look at fasting through two lenses: modern intermittent fasting and the ancient biblical practice of spiritual fasting. One can […]