80 | Fasting Benefits: A Practical and Rooted Look at Biblical vs Modern Fasting
Fasting benefits are often discussed through metabolism, eating windows, blood sugar, and weight loss. But fasting has a much deeper history than modern wellness culture usually gives it credit for. In this episode of Becoming Natural, we look at fasting through two lenses: modern intermittent fasting and the ancient biblical practice of spiritual fasting. One can […]
Trailer | When Healing Isn’t Quick: A Story of Slow Miracles, Faith, and Resilience
Chronic illness healing is rarely quick, tidy, or predictable. I wanted to start my first episode by introducing myself, sharing my history, and explaining why I started this podcast. Why did I go from “No way” to “OK”? Today, I want to share my vision and my why — and I think I might surprise […]