24 | Helpful Gluten Insight: Are you Actually Intolerant, Allergic or Celiac?

Discover the differences between Celiac Disease, Gluten Intolerance, and Wheat Allergy in this episode.. Celiac Disease, an autoimmune condition affecting 1% of people, damages the small intestine when gluten is consumed, leading to symptoms like diarrhea, fatigue, and even long-term risks like osteoporosis if untreated. A lifelong gluten-free diet is essential.

Gluten Intolerance (non-celiac gluten sensitivity) affects 0.6-6% and mimics celiac symptoms—bloating, brain fog—but lacks intestinal damage or a clear cause. Diagnosis involves ruling out celiac and wheat allergy, with treatment focusing on reducing gluten.

Wheat Allergy, impacting 0.1-1%, is an IgE-mediated reaction to wheat proteins (not just gluten), causing immediate symptoms like hives or anaphylaxis. Avoidance is key, with epinephrine for severe cases.

While celiac is the most serious due to its autoimmune nature, gluten intolerance remains debated, and wheat allergy poses acute risks. Learn the causes (genetics for celiac, unknown for intolerance, immune overreaction for allergy), diagnostic methods (blood tests, biopsies, skin pricks), and prevalence. Listen in for more for expert tips and share your thoughts!

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