35 | How I Found Strength Through Faith When I Wasn’t Strong At All
At My Weakest Point I never imagined I’d come so close to the brink of death. But there I was, lying in a hospital bed with a severe infection that had turned septic. Every movement took effort, and I felt utterly powerless. It was one of the darkest, scariest moments of my life, and all […]
34 | Valuable Sunscreen Safety You Need to Know to Protect & Support Your Health
Sunscreen Safety You Need to Know to Protect & Support Your Health Episode Summary Have you ever stopped to question if sunscreen safety is really working for you — or possibly working against you? In this episode of Becoming Natural, I take you through the surprising science, history, and holistic truth behind sunscreen safety, sunburns, […]
33 | The Shocking Link Seen Between Sleep Loss and Your Health
Sleep loss is not only about feeling tired the next day. The longer rhythm picture — clock, light, night waking, and what restoration actually means — lives in Sleep, Rhythm & Restoration.
32 | Incredible Castor Oil Health Benefits You’ll Want that are Proven and Affordable
31 | Powerful Anti-inflammatory Foods You Want That Heal Your Body Naturally
anti-inflammatory foods: a grounded episode summary with practical next steps and listener clarity.
30 | Astonishing Inflammatory Foods That Are Actually Fueling Your Pain
29 | How to have More Natural and Effective Pain Management Success with Crohn’s Disease
Introduction Managing Crohn’s disease can be challenging, especially during unexpected flare-ups. In this episode, Penny shares her personal experiences and eight natural remedies that have helped her navigate the complexities of this condition. Understanding Crohn’s Disease Pain Crohn’s disease often presents with symptoms like abdominal pain, diarrhea, and fatigue. Triggers can include stress, certain foods, […]
28 | Chronic Inflammation: How to Make Smarter Choices and Empower Your Life
Lifestyle Factors like Poor diet, lack of exercise, chronic stress, Autoimmune Disorders: Conditions where the immune system mistakenly attacks the body’…
27 | How Prayer Made a Surprising Impact on My Healing
Introduction: A Turning Point in Healing In Episode 27, How Prayer Made an Amazing Impact on My Healing, host Penny Sampler opens up about one of the most pivotal moments in her recovery journey. During her prolonged hospital stay, battling severe health challenges, a powerful night of prayer became a beacon of hope. Penny shares […]
26 | How a Devoted Faith Lead to Miraculous Healing from Sepsis
Clinging to Faith While Recovering from Sepsis In Becoming Natural’s latest podcast episode, “How a Devoted Faith Lead to Miraculous Healing from Sepsis,” I delve into the extraordinary story of my miraculous healing where deep faith and spiritual commitment were instrumental in my recovery from severe sepsis. This is a continuation of Episode 25 How […]