29 | How to Have More Natural and Effective Pain Management Success with Crohn’s Disease
Introduction Managing Crohn’s disease can be challenging, especially during unexpected flare-ups. In this episode, Penny shares her personal experiences and eight natural remedies that have helped her navigate the complexities of this condition. Understanding Crohn’s Disease Pain Crohn’s disease often presents with symptoms like abdominal pain, diarrhea, and fatigue. Triggers can include stress, certain foods, […]
28 | Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life
As busy moms, we’re constantly juggling everything—kids, work, home life—and the last thing we need is to feel run-down and sluggish. But did you know that what we eat can have a huge impact on how we feel every day? Chronic inflammation, often caused by diet, can lead to fatigue, brain fog, and long-term health […]
27 | How Prayer Made a Surprising Impact on My Healing
Introduction: A Turning Point in Healing In Episode 27, How Prayer Made an Amazing Impact on My Healing, host Penny Sampler opens up about one of the most pivotal moments in her recovery journey. During her prolonged hospital stay, battling severe health challenges, a powerful night of prayer became a beacon of hope. Penny shares […]
26 | How a Devoted Faith Lead to Miraculous Healing from Sepsis
Clinging to Faith While Recovering from Sepsis In Becoming Natural’s latest podcast episode, “How a Devoted Faith Lead to Miraculous Healing from Sepsis,” I delve into the extraordinary story of my miraculous healing where deep faith and spiritual commitment were instrumental in my recovery from severe sepsis. This is a continuation of Episode 25 How […]
24 | Helpful Gluten Insight: Are you Actually Intolerant, Allergic or Celiac?
Discover the differences between Celiac Disease, Gluten Intolerance, and Wheat Allergy in this episode.. Celiac Disease, an autoimmune condition affecting 1% of people, damages the small intestine when gluten is consumed, leading to symptoms like diarrhea, fatigue, and even long-term risks like osteoporosis if untreated. A lifelong gluten-free diet is essential. Gluten Intolerance (non-celiac gluten […]
03 | Are Your GI/ Stomach Symptoms Actually caused by a Candida Yeast Overgrowth
Does candida yeast overgrowth actually cause your GI/stomach symptoms? In this episode, I dish what science tells us about how you can heal your gut naturally.
02 | Struggling with Anxiety? How EMDR Changed My Life
Anxiety and PTSD can leave you feeling overwhelmed and isolated. In this in-depth post, I open up about my own emotional struggles and how I discovered I unknowingly had unresolved trauma and PTSD from my previous health experiences. Anxiety and overwhelm left me paralyzed and an emotional wreck–until I discovered EMDR therapy. Eye […]
01| Becoming Natural Heal From Chronic Illness with Plants
Welcome to Episode One of Becoming Natural! They say to start messy so there’s nowhere to go but up. I wanted to start my first episode by introducing myself, sharing my history, and explaining why I started this podcast. Why did I go from “No way” to “OK”? Today, I want to share my […]